Training Programs

Why?

Want to get more out of your valuable training hours? The TriLife can offer you a personalised training program to help you reach your goals!

One-to-one training is beyond the scope of many clubs however great they are. Also families and jobs must come first much of the time - The TriLife's goal is to design a personalised plan that fits triathlon around your work, family, and triathlon club.

 

The TriLife will have the right coach for you - whether you are an elite athlete or in your first year of triathlon.

 

What?

The TriLife places an emphasis on planning around your specific lifestyle and commitments, your current fitness, and your ambitions (whether big or small). We provide e-mail support, a place you can come and chat to your coaches, and training facilities. These include an Endless Pool for training and detailed stroke analysis, and a Tiemeyer PositionCycle linked to Computrainer to analyse your pedalling position and for power based testing.

 

How Much?

At theTriLife.com we believe that a personal training plan is the cornerstone of triathlon success. Taking into consideration your goals and the amount of time you have to train, we offer a number of different coaching packages to suit your budget. See below for details, and ask one of our coaches which package may be right for you!

 

Your Package

Aluminium

Titanium

Carbon

Carbon PRO

Cost per 4 weeks

£60

£85

£125

£250

Free annual membership of theTriLife.com

yes

yes

yes

yes

Personalised training program delivered every 4 weeks

yes

yes

yes

yes

Specific training sessions tailored to your personal ability, goals and available time

yes

yes

yes

yes

15 min phone calls with your coach (per 4 weeks

1

2

4

As required

Email response

Weekly

48 Hours

24 Hours

Same Day

Initial consultation fee

£60

£30

Free

Free

theTriLife.com racing kit

10% off

25% off

50% off

Free

Discounted rate on one-day training camps, one-to-one coaching and overseas training camps

yes

yes

yes

yes

Periodic performance testing days

10% off

25% off

2 Free per annum

4 Free per annum

Discounted access to sports psychologist

10% off

25% off

50% off

Free

 

Discuss your options with one of theTriLife.com coaches and then fill in your Athlete Questionnaire by clicking here.

 



Contact us on 07791 289792